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322 reviews on file
The High Performance Health Program - By Andrew MarshamChoose a row to list only the reviews with that rating.
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Particulars
I'm Andrew Marsham, the founder of High Performance Health. I started my own fitness journey in 2011. I weighed 120lbs and had a sagging belly. I was “skinny fat”. I made my own radical transformation and became obsessed with health, nutrition and longevity. I struggled for years on my own trying to figure things out. Making countless mistakes along the way, trying dangerous dieting strategies and wasting hundreds of hours and thousands of dollars running enthusiastically in the wrong direction. 4 years into my own fitness journey I hired a coach and made more progress in 4 months than I had in 4 years. That's when I realised the power of knowledge and wisdom. Professionally I started out as an engineer working for defence manufacturer BAE Systems in.After several promotions and a look at my corporate world future, I did not like what the future held. In 2018 I decided I was going to start my own fitness business. I spent nights and weekends gaining the necessary qualifications while working at BAE Systems. I built the business up over 2.5 years while working full time and then took a leap of faith in 2020 to go all in on my passion - Fitness Coaching. I founded The High Performance Health Program and have bootstrapped our company the whole way. Today our team has 19 full time employees - which includes 9 dedicated and highly qualified coaches with more than 190 years experience between us.We help executives get fitter, stronger & healthier using a science backed & data driven 1-1 online coaching program. We've helped 2,000+ clients since 2018. Our goal at High Performance Health is simple... Help busy executives get & stay healthy. The best form of cure is prevention. When heart disease, cancer, dementia or metabolic diseases take hold they shorten our lives and destroy our quality of life. We want to be at the front lines of preventing disease, minimising the risks of our clients getting them and even reversing them for those who may already have some health compl
Register summary for The High Performance Health Program -
The docket
322 published reviews on file
Filed
The program methodically helped me lose weight and gain muscle. My coach, Steve Nesrallah, has been not only supportive but also highly knowledgeable in both excercise physiology and nutrition. My experience has been 5 star, I highly recommend the High Performance Health Program.
Filed by Zack S.
Filed
I have had a fantastic experience working with David at HPH. We are now on month 13 of working together. Exercises have been tailored to my needs. When I fractured my wrist David adapted the exercises so that I could still get the workout in without putting pressure on my wrist. Also worked around my hobbies running and soccer. We also purchased a Bulgarian bag which has been a fun addition to the workouts!
Filed by David D.
Filed
Being of retirement age, the investment in HPH was real. My wife and I agreed, I needed to do it. I was a D1 athlete in college, a sprinter. I know how to work out. I just never did it well or consistently. I graduated college 6’2”, 210 pounds. I started HPH 278 pounds. The workouts and supporting video, the daily food tracking, workout tracking, biometrics, photos and the best personal coach eva, Kyle Patterson are the magic sauce. I cannot express my gratitude enough. Down 28 pounds, physique and strength up. My waist has gone from a 44 to a 38. My wife says, “You are looking so handsome.” Yeah, baby!! as Austin Powers would say. Thank you Kyle for being my coach, Andrew for leading HPH, James for being Head Coach, Andrew’s better half for collecting ‘da money’ and the entire staff at HPH. You are changing lives in a significant way.
Filed by Bruce S.
Filed
Working with Kyle has been awesome. My workouts are supercharged and I’m seeing great gains almost every time I’m in the gym. He has been able to develop flexible workouts to fit my unique schedule. I’ve enjoyed the nutrition advice, he keeps me on track and ensures my nutrition is optimized for my workouts.
Filed by Jerel B.
Filed
I've been working with Kyle and HPH for the past four months and have had an excellent experience. I was looking for a consistent, structured program that I would actually follow and stick with, and this has completely delivered. Kyle has been an excellent coach who has kept me accountable, and I have seen great results (strength is up, body composition is way better, diet is consistent, and have lost 10-15 pounds to date). We've also made it work despite significant stretches of work travel. This has been everything I was expecting.
Filed by J.T.
Filed
Over several years of coaching, Pavol has helped me become fitter, stronger and lighter, with more energy than ever before. I thought I was already well rounded, but his coaching has refined every aspect of my fitness and nutrition. I travel extensively and run my own business, so having an expert who knows how to make the most of every situation, however busy I am or wherever I happen to be, is invaluable. Pavol is exceptionally good at identifying the right approach for each circumstance. The accountability he provides also keeps me consistently motivated. I could not be more pleased with the results
Filed by Kevin S.
Filed
I have been very pleased with the program. I have worked with several of the coaches, who have been great, but David Scott is truly outstanding. He is extremely knowledgeable, and he is able to rely his knowledge in an understandable way. He designs great programs that get excellent results.
Filed by Vernon I.
Filed
I signed up for HPH over three months ago, and it has delivered above and beyond my expectations. The system works and I have (finally) integrated a holistic fitness and nutrition program into my life, after 20 years of struggling to do so, and relying on busyness to be my wellness program. The biggest reason this works for me is my coach, Steve Nesrallah. As a former Naval Officer, Steve understood I didn’t need another boot camp, top down approach. I needed encouragement and practical education about what works and why, and tips on how to maximize results. Steve is super easy to converse with, and I walk away feeling motivated and learning something, every time. His advice works! I am so impressed by his depth of knowledge on comprehensive fitness. Just really appreciate his approach. He cares a ton, keeps things real and always has me moving forward. As a result, I have seen great results and mostly, I am sticking with the program (big for me). I will definitely be recommending HPH and Steve to anyone looking to find a new, healthy equilibrium to help them sustain long term fitness, energy and health. Thank you so much! Shaun Tucker
Filed by Shaun T.
