Meditation UniversityReviews on record for meditationuniversity.us

I loved this course so much. It was so much more to me than just learning about meditation or how to become a teacher, it gave me experience and a sense of community that inspired me to take better care of myself. Which, I think is an integral element in the foundation of teaching anything centered around helping others to improve their quality of life. For anyone wanting to teach meditation or even just actively on a journey of self discovery and development, I highly recommend this course.

was a member of this site before the changes, now I can't access my learning and I am not able to contact anyone. NOT COOL.

The exsperience of exsposing layers of dark trauma from within self. Letting go of darkness that keeps you from excelling forward into to the light .Our being is our idividual light to shine out for lifes purposes of aligning the heart and soul to strive to highest self . Healing self to shine light out to help other .Receiving continuosly with pratice and service to others .Pratice of patience ,love ,tolerance for self and others . Is the path i choose to follow to live well and illuminate my light . BE the light .Om

The Meditation University Teacher Training course has truly changed my life. Not only has it deepened my own meditation practice, but it has also given me the knowledge and confidence to guide others on their own journeys. Now, more than ever, I believe the world needs meditation. We live in a culture that keeps us on the endless hamster wheel of work, eat, sleep, repeat—often leaving little room to simply breathe, be present, and reconnect with ourselves. Meditation offers a way to step off that wheel. It helps reduce stress and anxiety, quiet the constant mental chatter, and create space for greater clarity, peace, and purpose. I am deeply grateful for everything I've learned through Meditation University and for the opportunity to share these practices with others. Every person who discovers even a few moments of stillness has the potential to change not only their own life, but the lives of those around them.

Good experience.

I listened to Brett Cotter's Stress Stopper Meditation and after following along I noticed at the beginning I was saying "I'm okay" kind of fast. After a few minutes and getting deeper breaths, I noticed I was saying it slower. I've been severely stressed out lately, so I felt it was a good idea to listen to this video. I'm glad I did. I feel more calm and less tired. I feel that this technique would be helpful for people having a panic attack.

Meditation University was an excellent course program to become certified in meditation practices by an accredited affiliate. The course was self-paced which was perfect for my busy lifestyle but still able to keep me on course with the assignments and practices!

Great introduction to mediation practices. I would like to become a meditation coach and felt like a refresher before the master class was necessary. Very informative. Thank you. May it have a wide circulation.