Precision LifestyleReviews on record for precisionlifestyle.co

Communication: The key was that they listened. With this we were able to find foods and ways to do things that were the right fit for me. That meant pushing myself in more gentle ways that helped me achieve MY goals. Explanations and answers to questions were clear. Knowledge: The wide range of information and topics available helped to wrap things into a 'system' of living. This isn't a fad, it's a life change! Support: Good days and bad days, we all have them. They helped me learn how to find the best self I could and provided me with tools for moving forward instead of getting stuck or hung up on things.

This program was an amazing experience for me. The coaches are great, very knowledgeable. The workouts were made to fit into my busy schedule. And the nutrition guidelines were very clear and easy to understand. Loved having a community to share wins, talk about issues, and have a safe place to ask questions without judgment. Would recommend this to anyone wanting to improve their health.

I recently completed a 21-day challenge with a small group, and it was such a rewarding experience. One of my favorite parts was sharing something I was grateful for each day. It really shifted my perspective and made me appreciate how much I have to be thankful for. This challenge also pushed me to increase my water intake—something I’ve always needed to work on. I found that protein water helped on some days, and adding lemon or cucumber kept things interesting. The movement aspect was simple but effective. Some days, the warm-up and walk were all I did, but it was still so much more than nothing! I built a great habit of walking daily, enjoying the fresh air, sometimes listening to music or a podcast, calling my mom, or even just walking in silence, which I surprisingly loved. I realized that multitasking too much during my walks made them less enjoyable, so I tried to stay present, though I did sneak in an occasional email. I’m feeling stronger every day and want to continue pushing myself with strength training. What made this challenge truly special was the support and encouragement from the group. No matter what roadblocks or challenges came up, knowing we were all in it together made such a difference. I would highly recommend doing a challenge like this and committing fully. The competitive side of me loves to win, but in the end, everyone who showed up for themselves was a winner. This experience was a great reminder that small, consistent steps can lead to lasting change.

PL has been great. The coaches are awesome and very knowledgeable. They are very professional, provide encouragement, try to get you to figure things out before just giving you an answer, and sometimes give out some tough truths (when needed). I have learned a lot and grown from being involved with them. Their online portal gives the opportunity to keep track of progress and their weekly calls are recorded giving an opportunity to still participate if you can’t do it live (which is important for busy schedules).

This has been a personal mindset and physical savior. I didn’t realize how my body would react to a challenge. It’s all for the better. I have loved it. It’s the total package!

What has made my experience great is how easy it is to talk to the coaches. They take the time to explain everything to you and make it easy to follow. All you are required to do is show up for YOU and put in the effort.

This program has truly changed my life! The coaches tailored a workout plan for me, easing my way back into an active lifestyle and helped learn and understand the value of nutrition. They are quick to respond to my questions and always provide feedback and instructions for things I don’t understand. The community is amazing as well! We all encourage each to reach our goals and support each other through the difficulties times and plateaus. I’ve been a client for 7 months and I’ve lost over 40lbs. Eating healthy is now a habit and I have increased strength, flexibility and mobility. I never thought this was possible given my physical condition at 45 years old. Thank you PL Fitness!

I love how positive the leaders of this program are and how they bring like minded people together! Their dedication to their clients is exceptional and very appreciated! Highly recommend!