FIRE Fit TrainingReviews on record for firefittraining.com

I have been with FireFit for about 6 weeks. It has been so helpful to help guide me on how to fit work outs into my busy schedule and how to eat nutritious foods. It also helped me realize that working out is fun!! I have Coach Shelby and she has been such a great asset to my success. I have lost 7 lbs and 2 inches off my waist. She always answers my questions. She also has helped me learn how to eat while I travel. What's great about this program is that shows this has lifelong sustainability!! 10 out of 10 I highly recommend FireFit!

Before discovering FIRE Fit Training, I was completely stuck. I wanted to see a change but I had no idea how to create it. I tried things like keto, but nothing stuck. Now in my third month, the shift has been incredible. Beyond the physical changes, I’ve learned to fuel my body to thrive instead of just staring at the scale. I’m finally mindful of my nutrition and I realized I wasn't drinking nearly enough water! This program gave me the structure I was missing. I actually look forward to my morning workouts now, and I’m feeling stronger than I ever have before. I’m so excited to see where the rest of this journey takes me!

I love working with Firefit Training. As someone who works in the film and television industry it is incredibly challenging to find work-life-balance. High stress, no control over catered food and 12-15h days make it hard to prioritize healthy habits. I’ve always struggled with food tracking and progress pictures. It felt like highlighting the negative. Cobb salad uses up almost all of my daily fat macros?! But it’s a SALAD! You want Pictures? This body isn’t “camera ready” 😉 I want to hide it, not highlight it! I’m sure I’m not alone in self-criticizing thoughts when it comes to food and weight and it use to cause me to give up and Jo-Jo like crazy. HAVING A COACH who checks in on me at least once a week, who reminds me that one bad day isn’t cause to give up, who affirms me that my life is indeed insane, while helping me navigate what I CAN do with feedback, check-ins and guidance has been absolutely invaluable to me. HAVING THE APP not only for food tracking but for workouts, community chats focusing on NON-SCALE WINS, weekly check-ins and zoom calls (that I can watch whenever my schedule allows) has been a game changer for me as well. I love how easy the app makes it to compare pictures, stats and macros. COMMITTING TO A SET (INITIAL) TIME FRAME really helped me not give up on myself but to continue pushing through rough weeks while building new habits. I am still far from my end goal, the scale still plays mental tricks on me but the photos speak for themselves! I make better choices every day and while I still have a lot of room for growth I can’t believe the changes I’ve seen. THE PICTURES I “HATE” SO MUCH ARE CURRENTLY MY BIGGEST MOTIVATOR! Trust the process. It’s a marathon, not a sprint. Give yourself grace along the way. Don’t give up and find non-scale related wins. Big thanks to Coach Shelby, Coach Lindsey and the whole community. - Sarah G

I joined firefit training in December 2025. As of mid March 2026 I am down almost 20lb and 3.25 inches on my waist! I have struggled with stagnant weight loss for years because of my PCOS. Through the encouragement, motivation, and accountability I receive from my coach, I have been successful with this journey towards my best self! (Shoutout to Coach Shelby!) If you’re hesitant about pulling the trigger, just do it! I’ve found such a wonderful community of women through our discord group, and I’m really glad that I made firefit a part of my weight loss journey!

I have been with FireFit since November. It was one of my best life decisions yet. I have struggled to lose the same 10-20 lbs for the last 5 years gaining and loosing. I tried various different exercise routines and diet plans. I tended to be an all or nothing type of person. Then I would get burnt out and go back to my old habits. I was ready for a change and FireFit offered everything I was missing; a plan, coaching and accountability. I have found that I am able to discipline myself and I have lost 25 lb plus I’m fitting back in clothes that have been in my closet for years. If you are ready to build sustainable habits but nervous that you don’t have the time, you do. FireFit showed me how and I am so greatful for that.

My experience with FireFit and working with Lindsey and the coaches has been eye opening. The education provided has been clear and concise. They understand what you have been through and are going through and are there to support you the entire way. Not once reprimanding you for what you think may be mistakes but end up just being totally normal stages of the process. They did not sugar coat it, they tell you the truth and do not give false expectations. On top of that you have the community of women that are there to support you. When you’re open about your struggles or read someone else’s it truly benefits to know you’re not alone.

I have been with FIRE Fit Training and Coach Shelby since May 2025. I have learned so much about nutrition and fitness which have resulted in my forming lifelong lifestyle changes. Coach Shelby is always available to provide support, cheer me on, and if needed, accountability too! Thanks FIRE Fit Training and Coach Shelby!

I finally was able to learn how to eat while feeling anxious and stressed. I learned how to make better choices including putting myself first when it comes to food and working out. You matter too.